Sue Patton Thoele,: The Woman's Book of Confidence : Meditations for Strength and Inspiration

The Woman's Book of Confidence : Meditations for Strength and Inspiration


Description

Now back in stock in a freshly minted look, from the beloved author of "The Woman's Book of Courage." Sue Patton Thoele has written a dozen books, sharing the wisdom of her own life and her practice as a therapist. Women of all ages will find reassurance, humor, and stories that help them access the confidence they need to make their lives and dreams their own.Thoele encourages us to weave a safety net, befriend our fears and see what we can take away from them, become our own parent when we need one, accept what is, and change what we can. These brief meditations, read daily, help reclaim dreams, tap into your intuitive wisdom, and find the strength to live fearlessly each and every day.Confidence is not some big, abstract "out there" thing, accessible only to movie stars, brainiacs, and billionaires. It's the stuff daily life is made of. Sue Thoele inspires and encourages us to find and grow our own confidence.

In his magnificent "Rebel Yell" S.C. Gwynne brings Jackson ferociously to life (New York "Newsday") in a swiftly vivid narrative that is rich with battle lore, biographical detail, and intense conflict among historical figures. Gwynne delves deep into Jackson s private life and traces Jackson s brilliant twenty-four-month career in the Civil War, the period that encompasses his rise from obscurity to fame and legend; his stunning effect on the course of the war itself; and his tragic death, which caused both North The Woman's Book of Confidence : Meditations for Strength and Inspiration free download pdf and South to grieve the loss of a remarkable American hero." From joy, love, and exhilaration, to sadness, anger, and anxiety, a woman can't always change what happens in her life, but she can alter the way she responds emotionally. Darlene Mininni provides techniques to identify and change troubling feelings. She covers seven proven "tools" to decrease the intensity and duration of unpleasant moods: thought shifting; the power of quiet (meditation); finding your voice (communication); putting it on paper (emotional writing); movement, the power of connection; and reaching out, reaching in (therapy). Mininni shows women how to personalize their emotional toolkits by using the tools that work best for them and their emotions.


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Author: Sue Patton Thoele,
Number of Pages: 296 pages
Published Date: 03 Apr 2002
Publisher: Conari Press,U.S.
Publication Country: Berkeley, CA, United States
Language: English
ISBN: 9781573248105
Download Link: Click Here
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